When did this new phenomenon start happening? I think it is uniquely American. It crept slowly into the work place and then with the advent of more information technology crept into our homes slowly but surely. The workplace blurred between a work setting and a home setting. One could not tell the difference.
You see this with Realtors, who are "on call" what, 24 hours a day? Ridiculous.
You see it with the corporate types that are doing email and responding to the bosses inquiries at 11:30 p.m. in the evening prior to going to bed. Sleep? Who needs sleep?
It is the DEATH OF FREETIME!
When do you carve time out for Boy Scout meetings? Sunday afternoon drives? A day at the park? An afternoon get together with a friend over coffee?
The answer is you JUST DO IT. Don't be a slave to all the email and gizmos and bosses and clients ALL THE TIME. Carve out some time for you and your family and what interests YOU. I think the Europeans are best with Freetime and can live in Carefree land much better than us. Take a lesson out of a page of their lives and don't forget freetime and fun is a necessary part of your schedule.

Gary,
Not only has work crept into my house..... but it is here full time. I work from home and find it to be both a blessing and a curse. You just have to find the time to shut the office door and enjoy the family. As usual.... insightful post.
Gary, I believe one of the reasons that Americans are not as healthy as their European counterparts is because we don't take time for ourselves. We are workaholics, and the more we work, the more consumers expect us to work, and the cycle continues.
I've drawn a line -- I am NOT available 24/7. I don't need to be. I schedule "down" time with my family and just for myself. I'm also much saner now :-)
Martin: I think working at home is ideal despite the "curse" aspect of it because you can add more time into your day by eliminating the commute travel time. But you have to set the boundaries too when "work" is over.
Renee: You bring up an excellent point about guilt associated with free time. That's why I think it is essential to "tune out" for stretches of time and not be in contact with the world. So many workaholics cannot enjoy vacations. It's terrible.
Bill: Coordinating family time together is tough in today's hectic pace world. We all just have to try and synch up. We just have to plan a "date" with our spouse or have "family time."
Gary, along with the Death of Free Time has come the Death of the Family Dinner, I'm told. Because each family member is running in different directions, there is rarely a dinnertime they're all present. What a shame for a lot of reasons, not the least of which is the over-use of fast foods.
I struggle with getting "me time" to read, exercise and just think.